Ignite Life Studio
Support for women through life transitions, new beginnings, personal growth and energetic wellbeing.
Energy work and holistic guidance for women who know something needs to change - but aren't quite sure what comes next.
You may be feeling stuck, disconnected, overwhelmed or simply ready for something more.
Come back to yourself.
Get clear on what you want.
Feel ready for what's next.
A personalised approach to help you let go of what’s weighing on you, create space for what’s next and reconnect with yourself along the way.
Release. Rebalance. Reignite.
You don't need to have your whole life figured out.
You just need a place to start.
📍 Rockhampton | Yeppoon | Online across Australia
15 minutes · Free
or
MAYBE WHAT YOU’RE REALLY CRAVING IS…
Clarity about what you actually want next.
Confidence to make decisions that feel right for you.
Boundaries that honour your needs.
Space to slow down and hear yourself again.
More energy for the people and things that matter.
Connection to yourself and what feels important to you.
Excitement about what's ahead.
The feeling that you're finally putting yourself back on the list.
You don't need to have everything figured out.
Sometimes you simply need the space to pause, reflect and reconnect with what you already know deep down.
How I work
Release. Rebalance. Reignite.
A simple holistic approach for navigating whatever season you're in.
RELEASE
Let go of what you’ve been carrying.
Clear what's been weighing you down and make space for what's next.
REBALANCE
Come back to yourself.
Create space for calm, clarity and greater self-connection as you pause, reflect and reconnect with what you need.
REIGNITE
Move forward with intention.
Reconnect with what excites you, what matters to you and what you want this next chapter to look like.
Theres no one size fits all approach here.
Every session is personalised to you and what you're experiencing in the moment.
Some days you may need clarity.
Some days you may want space to let go.
Some days you simply need to slow down, reset and reconnect.
We start where you are.
Not sure what you need?
You don't have to work that out before you reach out.
15 minutes · Free
A relaxed conversation to tell me a little about what's going on, ask questions and get a feel for how I work. (Online -Google Meet)
Ready to Ignite?
Client Love
Cass is wonderful - she is easy to chat with; she truly listens and there is no pressure. I always feel lighter and more positive after our calls, and her energy work is helping reduce my headaches. Definitely recommend!
Tam, Melbourne
I have had the loveliest experiences in each of my sessions with Cass at Ignite life studio, she is authentic and compassionate and the most beautiful energy to be around. Each session I have had with her I have felt much more physical and mental change than anyone else I have seen. My experience with Cass is grounding chats, feeling like an actual weight is being lifted off me with her clearing work, feelings of warmth moving through my body, and light coming in, which I found incredible. I very genuinely feel like I’m lighter in heart and mind and clearer on who I want to be from the work she has done. I will definitely be continuing to see Cass and would recommend her to anyone who is feeling like they aren’t reaching their full potential.
Peggy, Rockhampton
Hi, I’m Cass
A Holistic Wellness & Energy Practitioner, mum and woman who's been through my fair share of "what am I doing with my life?" seasons.
From leaving school to becoming a mum to navigating the different stages of life that no one really prepares you for...
I know what it feels like when things feel off, heavy or unclear.
And I also know how powerful it is when things start to click back into place.
I’m an:
• Integrative Nutrition Health Coach
• Certified Emotion Code Practitioner
• Reiki Practitioner (Level 1 & 2)
My mission is simple: to guide you back to you.
Through my Release, Rebalance & Reignite approach, I help women reconnect with themselves so they can move forward with greater clarity, confidence and ease.
I'm so glad you're here.
If this feels like you, this is a good place to start.
Hours & Locations
In-person and online sessions available by appointment only
In Person Rockhampton - Monday – 8:30 am – 2:30 pm
Shop 5, 14 Denham St, Rockhampton City, QLD 4700, Australia
Sharing space with Phoenix Mandorla & Amani Counselling
In Person Yeppoon - Thursday - 8:30 am - 2:30 pm
5/24 Anzac Parade, Yeppoon, Qld 4703. Australia
Sharing space within The Wellness Haven
Online - Monday-Thursday - 8:30am -2:30pm
ignitelifestudio@gmail.com
Are you ready to Ignite?
Book Online or enquire here.
Guiding You back to You
in
Rockhampton & Online